Young people in the US, States move to rein-in social media

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A cool autumn breeze sweeps through the corridors of a middle school in suburban Virginia, where 13-year-old Jasmine quietly scrolls through her phone after classes. She isn’t looking for trouble — she’s just checking in.

But by the time she heads home, the world behind that small screen has tugged at her sleep, nudged her self-esteem, and kindled a growing unease.

Jasmine is caught in the swirl of a national debate: when, how, and whether children should be allowed to roam the social media landscape.

In the United States, states are emerging as the frontline in a shifting campaign to curb social networks’ reach among young people.

The story, rooted in data, legislation, and voices like Jasmine’s, deserves to be told not as alarmism, but as a human-centered account of young lives, digital reach, and hope for better oversight.

A New Battleground: States Vs Platforms

In January 2024, the investigative team at Politico published a piece titled “The New Rules for Kids Online: States Try to Force Social Media to Change.”

The article paints a picture of U.S. states stepping in where federal action has stalled, passing bills that demand accountability, age verification, parental consent, or algorithm limitations for minors.

For example:

  • In June 2024, New York passed two laws allowing parents to block algorithmic feeds for children under 18 and cutting off overnight notifications unless parental consent is given.
  • In other states like Florida, bills have aimed to outright ban social media accounts for under-16s and require age verification for children under 14.
  • Beyond the U.S., countries such as Australia are moving faster still: a law passed in late 2024 would ban children under 16 from using major platforms unless proven age verification is in place.

In short, the digital safety of children is no longer a peripheral concern — it is a statutory one, and the engines being used are legal, technological, and cultural.

Why The Urgency: One Young Gaze And The Mounting Evidence

Back in that Virginia school, Jasmine isn’t the only one whose evenings blur into feeds. A 2024 review by Ofcom in the UK found that among children aged 5–7, 38% now use social media apps, and a third of those children use them without parental supervision.

While the youngest users may not be the ones making extensive posts, they are present — and vulnerable. The review highlighted that among children aged 8–17, girls were more likely to face hurtful online interactions: 18% vs 13% for boys when it comes to social media–sourced “nasty or hurtful interactions.”

And what do broader reviews show? A government-commissioned study found the effects of social media use on adolescent well-being to be mixed: moderate use showed small positive outcomes; very heavy use correlated with lower well-being — though it accounted for only about 1% of variance.

Still, many policymakers and parents look at internal documents from major tech companies, peer-reviewed research, and anecdotal reports and say: the risk is real. Researchers found that only 8 out of 47 teen safety features on the social platform Instagram functioned fully as intended.

Jasmine doesn’t know all these statistics. But she can feel the effect: a nagging feeling that scrolling keeps her awake, that comparing her life to curated images leaves her colder, that time she meant for friends drifts into a sea of “what ifs.”

Between Restriction And Resilience: What The New Rules May Offer

The laws being passed aren’t about forbidding social media altogether — they’re about creating guardrails. For instance, in New York, children still have access to social platforms, but algorithmic recommendations and disruptive notifications become optional only with parental consent.

What does this mean for kids like Jasmine? Imagine opening an app after dinner and seeing only posts from friends you follow, not a barrage of recommended videos engineered to keep you watching.

Or consider an app that turns itself quiet after midnight if your parent chose. These aren’t locks on freedom — they’re steps toward space, curiosity, and awareness.

When states place responsibility on platforms, they also send a message to families and educators: we are taking the gaming of algorithms seriously. We are recognizing that young people deserve both connection and protection.

The Human Dimension: Hope, Agency, And Shared Responsibility

Let me introduce you to Maria, a mother of two in suburban Denver. She remembers the moment she sat down with her 10-year-old daughter and they opened the Instagram-type app together.

“I asked, ‘What happens when you scroll endlessly?’ and she whispered, ‘I feel like I’m missing something unless I keep going.’” Maria, a teacher, breathed deeper. She helped her daughter set screen-time limits, agreed on shared rules, and they began watching together rather than alone.

Maria doesn’t rely solely on laws — she relies on conversation. She belongs to a growing number of parents who ask: how can we make sure the feed doesn’t feed us, but serves us?

Because this isn’t only about legal frameworks. It is also about human frameworks — how adults listen to children, how adults model digital habits, how a teenager like Jasmine feels seen, heard, and guided rather than policed.

What Comes Next: Building A Brighter Digital Future For Children

The story isn’t over. States will continue passing bills. Courts will continue hearing challenges — for example, Florida’s youth social media bill is under injunction for First Amendment concerns. Researchers will ask: what works? What doesn’t? Educators will ask: how do we teach children digital resilience rather than only digital restriction?

And in households across the country, families will keep asking questions: “When did you last step away from the screen?” “What did you feel when you were online today?” “Whose voices did you hear and whose did you not?”

For Jasmine, the question will soon be not only how long she scrolls, but who she shares a laugh with offline, who she listens to when the phone is down, how she remembers life beyond the feed.

Because legislation alone will not build the future — people will. Parents, children, teachers, lawmakers, and platform designers — all of us, together.

If the changing laws give us one gift, it is pause. Pause to think: are we raising good humans or good users? Are we protecting curiosity or training obedience? Are we offering connection or feeding loneliness?

In the end, perhaps the greatest hope is this: a world in which a 13-year-old like Jasmine can still find joy, surprise, and friendship in the digital space — but without losing the wonder in the offline world.

Let’s strive for that.

Sources:
Politico
Reuters
The Guardian

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